Skip to main content
Banana & Blueberry Oat Pancakes (Egg-Free) recipe by Safe Plated

Banana & Blueberry Oat Pancakes (Egg-Free)

Fluffy and delicious banana and blueberry oat pancakes, made without eggs and perfect for a healthy Australian breakfast.

25m4 servings
EGG-free
280 cal|7g protein|50g carbs|6g fat|8g fiber

Ingredients

  • 1 cup Rolled Oats
  • 1 cup Dairy-Free Milk
  • 1 medium Mashed Banana
  • 2 tsp Baking Powder
  • 1 tsp Vanilla Extract
  • 2 tbsp Maple Syrup
  • 0.5 cup Blueberries
  • 0.25 cup Apple Sauce

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a blender, combine the 1 cup Rolled Oats and the 1 cup Dairy-Free Milk. Blend until the mixture is completely smooth.
  2. 2Add the 1 medium Mashed Banana, 2 tsp Baking Powder, 1 tsp Vanilla Extract, and 2 tbsp Maple Syrup to the blender. Blend again until all the ingredients are well combined.
  3. 3Gently fold the 0.5 cup Blueberries and the 0.25 cup Apple Sauce into the batter using a spatula until they are evenly distributed. Do not overmix.
  4. 4Heat a non-stick skillet or griddle over medium heat, approximately 175°C.
  5. 5Pour 1/4 cup of batter onto the hot skillet for each pancake. Cook for 2 to 3 minutes on the first side, until small bubbles appear on the surface and the edges look set.
  6. 6Carefully flip each pancake and cook for another 2 to 3 minutes on the second side, until golden brown and cooked through.
  7. 7Serve the pancakes immediately with your favorite compliant toppings.

Substitutions

Egg → Applesauce

Adds moisture and acts as a binder to hold the pancakes together.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.