
Baked Kafta with Potatoes and Tomatoes
Lebanese-style baked kafta (ground meat) with potatoes and tomatoes, creating a flavorful and comforting one-pan meal.
20m prep + 50m cook4 servings
NUTS-free
480 cal|35g protein|30g carbs|25g fat|5g fiber
Ingredients
- 1 lb Ground lamb or beef
- 1.5 lbs Potatoes
- 1.5 lbs Tomatoes
- 1 medium Onion
- 0.5 cup Parsley
- 3 cloves Garlic
- 1 tsp Allspice
- 0.5 tsp Cinnamon
- 3 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Preheat your oven to 375°F (190°C). Slice the 1.5 lbs potatoes into 1/4-inch thick rounds and the 1.5 lbs tomatoes into 1/4-inch thick rounds. Arrange these potato and tomato slices in alternating, slightly overlapping layers in a 9x13-inch baking dish.
- 2Grate the 1 medium onion into a large bowl. Finely chop the 0.5 cup parsley and add it to the bowl. Mince the 3 cloves garlic and add them to the bowl. Add the 1 lb ground lamb or beef, 1 tsp allspice, 0.5 tsp cinnamon, 1 tsp salt, and 0.5 tsp black pepper to the bowl.
- 3Use your hands to thoroughly mix all the ingredients in the bowl until they are well combined. Divide the meat mixture into 12-16 equal portions and shape each portion into an oval, approximately 2 inches long and 1 inch wide.
- 4Place the shaped kafta pieces evenly on top of the layered potatoes and tomatoes in the baking dish. Drizzle the 3 tbsp olive oil evenly over the kafta and vegetables.
- 5Bake the dish in the preheated oven at 375°F (190°C) for 45-50 minutes. The dish is ready when the potatoes are tender when pierced with a fork and the kafta reaches an internal temperature of 160°F (71°C) when measured with a meat thermometer.
- 6Carefully remove the baking dish from the oven. Let the baked kafta and vegetables rest for 5 minutes before serving hot; this allows the juices to redistribute, keeping the meat moist.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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