Argentine Lentil Stew (Lentejas)
A hearty and flavorful lentil stew, perfect for a comforting and filling lunch.
Ingredients
- 1 cup Brown or green lentils
- 1 medium Onion
- 1 medium Carrot
- 1 medium Celery stalk
- 1 can (14 oz) Diced tomatoes
- 4 cups Beef broth
- about 113 g Chorizo sausage (removed from casing)
- 1 each Bay leaf
- 1 teaspoon Paprika
- 0.5 teaspoon Cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 1 cup of brown or green lentils in a colander and rinse them under cool running water until the water runs clear.
- 2Heat a large, heavy-bottomed pot or Dutch oven over medium heat (about 175°C/175°C). Add the 1 medium onion, 1 medium carrot, and 1 medium celery stalk, all cut into 1.27 cm pieces. Cook, stirring occasionally, for 5-7 minutes, or until the vegetables are softened and the onion is translucent.
- 3Add the about 113 g of chorizo sausage, removed from its casing, to the pot. Cook, breaking it up with a spoon, for 5-7 minutes, or until the chorizo is browned.
- 4Stir in the 1 can (about 400 g) of diced tomatoes, the rinsed 1 cup of brown or green lentils, 4 cups of beef broth, 1 bay leaf, 1 teaspoon of paprika, 0.5 teaspoon of cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir everything together well.
- 5Increase the heat to medium-high and bring the stew to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30-40 minutes, or until the lentils are tender. Stir occasionally to prevent sticking.
- 6Remove and discard the 1 bay leaf from the pot. Taste the stew and add more salt or pepper if needed.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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