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Arctic Char Kedgeree (Nut-Free) recipe by Safe Plated

Arctic Char Kedgeree (Nut-Free)

A Canadian twist on a classic kedgeree, featuring smoked arctic char, rice, and eggs. Safe for those with nut allergies.

35m4 servings
Contains dairyContains eggNUTS-free
400 cal|25g protein|40g carbs|15g fat|4g fiber

Ingredients

  • 2 cups Cooked basmati rice
  • about 225 g Smoked arctic char
  • 4 large Hard-boiled eggs
  • 1/2 medium Yellow onion
  • 1/2 cup Peas
  • 1 teaspoon Curry powder
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Fresh parsley
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare your ingredients: Gently flake the about 225 g of smoked arctic char into bite-sized pieces. Cut the 4 large hard-boiled eggs into 1.27 cm cubes. Dice the 1/2 medium yellow onion into small pieces.
  2. 2Melt the 2 tablespoons of unsalted butter in a large 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the diced yellow onion and cook, stirring occasionally, until the onion pieces are soft and translucent, about 5 minutes.
  3. 3Add the 1 teaspoon of curry powder to the skillet with the onions. Stir constantly and cook for 1 minute until fragrant.
  4. 4Add the 2 cups of cooked basmati rice, the flaked smoked arctic char, the 1/2 cup of peas, and the cubed hard-boiled eggs to the skillet. Stir everything together gently to combine.
  5. 5Season the mixture with the 1/4 teaspoon of salt and the 1/4 teaspoon of black pepper. Continue to cook, stirring occasionally, until the entire dish is heated through, approximately 5 minutes. The peas should be bright green and the rice should be steaming.
  6. 6Remove the skillet from the heat. Stir in the 2 tablespoons of fresh parsley just before serving.

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