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Apfelmus (Apple Sauce) - Gluten-Free Spiced Version recipe by Safe Plated

Apfelmus (Apple Sauce) - Gluten-Free Spiced Version

Homemade German applesauce, naturally gluten-free and spiced for a warm, comforting snack. This recipe avoids thickening agents.

10m prep + 25m cook6 servings
WHEAT-free
120 cal|0g protein|30g carbs|0g fat|2g fiber

Ingredients

  • 3 lb Apples, peeled and chopped
  • 1/2 cup Water
  • 1 tbsp Lemon Juice
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 2 tbsp Sugar (optional)

Instructions

  1. 1In a large pot, combine the chopped apples, water, and lemon juice.
  2. 2Bring the mixture to a simmer over medium heat.
  3. 3Cover the pot and cook for 20-25 minutes, or until the apples are very soft.
  4. 4Remove the pot from the heat and mash the apples with a potato masher or immersion blender until smooth.
  5. 5Stir in the cinnamon, nutmeg, and sugar (if using).
  6. 6Serve warm or chilled.

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