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Anticuchos (Grilled Beef Heart Skewers) recipe by Safe Plated

Anticuchos (Grilled Beef Heart Skewers)

Marinated beef heart skewers grilled to perfection. A flavorful and traditional Peruvian street food.

20m prep + 15m cook4 servings
DAIRY-freeEGG-free
250 cal|35g protein|5g carbs|8g fat|1g fiber

Ingredients

  • 1 lb Beef heart
  • 3 tbsp Aji Panca paste
  • 4 cloves Garlic
  • 2 tbsp Red wine vinegar
  • 1 tsp Cumin
  • 1 tsp Oregano
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 1/2 tsp Pepper

Instructions

  1. 1Cut the 1 lb of beef heart into 1-inch cubes.
  2. 2In a medium bowl, combine the 3 tbsp of aji panca paste, 4 cloves of minced garlic, 2 tbsp of red wine vinegar, 1 tsp of cumin, 1 tsp of oregano, 2 tbsp of vegetable oil, 1 tsp of salt, and 1/2 tsp of pepper. Stir until well combined.
  3. 3Add the 1 lb of beef heart cubes to the marinade. Toss to coat each piece evenly. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.
  4. 4Thread the marinated beef heart cubes onto skewers, leaving a small space between each piece. You should have enough for multiple skewers.
  5. 5Preheat your grill to medium heat. If using a charcoal grill, aim for coals that are hot but not blazing. If using a gas grill, set the temperature to approximately 375°F (190°C).
  6. 6Place the skewers on the preheated grill. Cook for 8-10 minutes, turning the skewers every 2-3 minutes, until the beef heart is cooked through and has a slightly charred exterior. The internal temperature should reach 160°F (71°C).
  7. 7Remove the skewers from the grill and let them rest for 2-3 minutes before serving. This allows the juices to redistribute, ensuring a more tender result.

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