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Andouille Sausage & Okra Skewers

Grilled andouille sausage and okra skewers with a cajun spice rub. A quick and flavorful nut-free snack.

25m4 servings
NUTS-free
350 cal|20g protein|15g carbs|25g fat|5g fiber

Ingredients

  • about 450 g Andouille Sausage, sliced
  • about 450 g Okra, halved
  • 2 tbsp Olive Oil
  • 2 tbsp Cajun Spice Rub

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your grill to medium heat. This is about 176.7°C to 204.4°C (175°C to 200°C).
  2. 2In a medium bowl, add the about 450 g of Andouille Sausage, sliced, and the about 450 g of Okra, halved. Pour the 2 tbsp of Olive Oil over them, then sprinkle with the 2 tbsp of Cajun Spice Rub. Toss everything together gently until the sausage and okra are evenly coated.
  3. 3Carefully thread the coated sausage and okra pieces onto skewers. Alternate between sausage and okra for an even distribution.
  4. 4Place the skewers on the preheated grill. Grill for 10 to 15 minutes. Turn the skewers occasionally so that all sides cook evenly. The sausage is done when it is heated through and has a nice browned color, and the okra should be tender and slightly charred.

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