Andouille Sausage & Okra Skewers
Grilled andouille sausage and okra skewers with a cajun spice rub. A quick and flavorful nut-free snack.
10m prep + 15m cook4 servings
NUTS-free
350 cal|20g protein|15g carbs|25g fat|5g fiber
Ingredients
- 1 lb Andouille Sausage, sliced
- 1 lb Okra, halved
- 2 tbsp Olive Oil
- 2 tbsp Cajun Spice Rub
Instructions
- 1Preheat your grill to medium heat. This is about 350°F to 400°F (175°C to 200°C).
- 2In a medium bowl, add the 1 lb of Andouille Sausage, sliced, and the 1 lb of Okra, halved. Pour the 2 tbsp of Olive Oil over them, then sprinkle with the 2 tbsp of Cajun Spice Rub. Toss everything together gently until the sausage and okra are evenly coated.
- 3Carefully thread the coated sausage and okra pieces onto skewers. Alternate between sausage and okra for an even distribution.
- 4Place the skewers on the preheated grill. Grill for 10 to 15 minutes. Turn the skewers occasionally so that all sides cook evenly. The sausage is done when it is heated through and has a nice browned color, and the okra should be tender and slightly charred.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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