
Ameijoas à Bulhão Pato (Dairy-Free Clams)
A classic Portuguese dish of clams cooked in garlic, olive oil, and cilantro, prepared without dairy. A simple and flavorful seafood snack.
5m prep + 15m cook2 servings
Contains shellfishDAIRY-free
250 cal|20g protein|8g carbs|14g fat
Ingredients
- 1 pound Fresh Clams
- 4 cloves Garlic
- 1/4 cup Olive Oil
- 1/4 cup White Wine
- 1/4 cup Fresh Cilantro
- 1 tablespoon Lemon Juice
- 1/4 teaspoon Salt
- 1/8 teaspoon Black Pepper
Instructions
- 1Rinse the clams thoroughly under cold water.
- 2In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- 3Add the clams to the pan. Pour in the white wine and lemon juice. Cover the pan and cook until the clams open.
- 4Remove the pan from the heat. Stir in chopped cilantro. Season with salt and pepper.
- 5Serve immediately with crusty bread (ensure bread is dairy-free) to soak up the sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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