
Aloo Paratha (Potato Stuffed Flatbread)
Whole wheat flatbreads stuffed with spiced mashed potatoes. A comforting and filling Indian lunch, safe from shellfish.
20m prep + 25m cook4 servings
Contains dairyContains wheatSHELLFISH-free
380 cal|8g protein|55g carbs|15g fat|8g fiber
Ingredients
- 2 cups Whole wheat flour
- 2 medium Boiled potatoes
- 0.5 medium Onion
- 1 Green chilies
- 0.25 cup Cilantro
- 0.5 tsp Garam masala
- 0.5 tsp Cumin powder
- 0.25 tsp Red chili powder
- 0.5 tsp Salt
- 2 tbsp Ghee (clarified butter)
- 0.75 cup Water
Instructions
- 1Prepare the dough: Mix whole wheat flour, salt, and water. Knead into a soft dough and let it rest for 15 minutes.
- 2Prepare the filling: Mash boiled potatoes. Add chopped onion, green chilies, cilantro, garam masala, cumin powder, red chili powder, and salt. Mix well.
- 3Divide the dough into equal portions. Roll each portion into a small circle.
- 4Place a spoonful of potato filling in the center of each circle. Bring the edges together to seal the filling.
- 5Gently roll out the stuffed dough into a flatbread.
- 6Heat a griddle or pan over medium heat. Cook the paratha on both sides until golden brown, using ghee.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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