
Aloo Keema (Ground Beef and Potato Curry - Shellfish-Free)
A flavorful ground beef and potato curry, free from shellfish and made with aromatic spices.
15m prep + 35m cook4 servings
SHELLFISH-free
400 cal|25g protein|30g carbs|20g fat|4g fiber
Ingredients
- 1 lb Ground beef
- 2 medium Potatoes
- 1 medium Onion
- 1 medium Tomatoes
- 1 tbsp Ginger-garlic paste
- 1 tsp Turmeric powder
- 1/2 tsp Red chili powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 1/2 tsp Garam masala
- 2 tbsp Vegetable oil
- 2 tbsp Cilantro
Instructions
- 1Place a 12-inch skillet over medium-high heat and add the 2 tbsp of vegetable oil. Once the oil is shimmering, add the 1 medium onion, chopped, and cook until it is golden brown, about 5-7 minutes.
- 2Add the 1 tbsp of ginger-garlic paste to the skillet and cook, stirring constantly, until fragrant, about 1 minute.
- 3Add the 1 lb of ground beef to the skillet. Break it up with a spoon and cook until it is fully browned, about 5-8 minutes. Drain off any excess fat.
- 4Stir in the 1 medium tomatoes, chopped, and cook until they have softened, about 3-5 minutes.
- 5Add the 1 tsp of turmeric powder, 1/2 tsp of red chili powder, 1 tsp of cumin powder, and 1 tsp of coriander powder to the skillet. Stir well and cook for 5 minutes, allowing the spices to toast.
- 6Add the 2 medium potatoes, diced into 1/2-inch cubes, to the skillet. Stir to combine with the beef and spice mixture. Add 1/2 cup of water, cover the skillet, and reduce the heat to medium-low. Cook until the potatoes are tender when pierced with a fork, about 15-20 minutes, stirring occasionally.
- 7Once the potatoes are tender, uncover the skillet. Stir in the 1/2 tsp of garam masala. Cook for 1 minute more, then remove from heat.
- 8Garnish with the 2 tbsp of cilantro. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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