Aloo Gobi (Potato and Cauliflower Curry)
A classic dry Indian curry made with potatoes and cauliflower. This recipe is gluten-free and soy-free.
10m prep + 30m cook4 servings
Contains dairySOY-free
300 cal|8g protein|45g carbs|10g fat|8g fiber
Ingredients
- 1 medium head Cauliflower
- 2 medium Potatoes
- 1 medium Onion
- 1 medium Tomato
- 1 inch Ginger
- 2 cloves Garlic
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1/2 teaspoon Garam masala
- 2 tablespoons Ghee
- 1/2 teaspoon Salt
Instructions
- 1Cut the cauliflower into florets and dice the potatoes into 1-inch cubes.
- 2Heat ghee in a large skillet or wok over medium heat.
- 3Add chopped onions and cook until translucent.
- 4Add minced garlic and grated ginger and cook for another minute.
- 5Add diced tomatoes, turmeric powder, cumin powder, coriander powder, and garam masala. Cook for 2 minutes.
- 6Add the cauliflower and potatoes. Stir well to coat with the spices.
- 7Add a splash of water (about 1/4 cup) to prevent sticking. Cover and cook for 20-25 minutes, or until the potatoes and cauliflower are tender, stirring occasionally.
- 8Season with salt to taste. Serve hot with rice or gluten-free roti.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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