Alheira Sausage with Roasted Asparagus
A keto adaptation of the traditional Alheira sausage dish. Roasted asparagus provides a healthy and keto-friendly side.
Ingredients
- 4 Alheira Sausage (Soy-Free)
- 1 lb Asparagus
- 2 tbsp Olive Oil
- 2 cloves Garlic
- 1 tbsp Lemon Juice
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Prepare the asparagus: Wash the 1 lb of asparagus and snap off the tough woody ends. In a medium bowl, combine the asparagus with 2 tbsp olive oil, 2 cloves of minced garlic, 1 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper. Toss everything together until the asparagus is evenly coated.
- 3Arrange the asparagus on a baking sheet in a single layer. Place the 4 Alheira sausages on the same baking sheet alongside the asparagus.
- 4Roast in the preheated oven for 20-25 minutes. The sausages are done when they are firm to the touch and have an internal temperature of 165°F (74°C). The asparagus should be tender and slightly browned.
Substitutions
Traditional Alheira (often contains soy) → Soy-Free Alheira Sausage(avoids Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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