Ajiaco Vegano (Colombian Potato and Corn Soup - Dairy-Free)
A hearty and flavorful dairy-free version of the classic Colombian Ajiaco soup, featuring potatoes, corn, and chicken alternative.
20m prep + 60m cook4 servings
Contains wheatDAIRY-free
300 cal|20g protein|40g carbs|8g fat|6g fiber
Ingredients
- 1 pound Potatoes (Yukon Gold or similar)
- 1 pound Chicken-style Seitan
- 2 ears Corn on the Cob
- 1/4 cup Guascas (dried)
- 1 medium Onion
- 2 cloves Garlic
- 8 cups Vegetable Broth
- 1/2 cup Dairy-Free Cream
- 1/4 cup Cilantro
- 1 medium Avocado
- 2 tablespoons Capers
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
Instructions
- 1In a large pot, combine potatoes, seitan, corn, guascas, onion, garlic, and vegetable broth.
- 2Bring to a boil, then reduce heat and simmer for 45-60 minutes, or until the potatoes are very tender and starting to break down.
- 3Stir in dairy-free cream. Season with salt and pepper to taste.
- 4Serve hot, garnished with cilantro, avocado, and capers.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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