
Air Fryer Buffalo Cauliflower Bites
Crispy and spicy buffalo cauliflower bites made in the air fryer. A delicious and healthier alternative to traditional buffalo wings.
15m prep + 15m cook4 servings
Contains nutsEGG-free
200 cal|5g protein|25g carbs|8g fat|5g fiber
Ingredients
- 1 head Cauliflower Florets
- 0.5 cup Almond Milk
- 0.5 cup Gluten-Free Flour
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 0.5 tsp Smoked Paprika
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
- 0.5 cup Buffalo Wing Sauce (Egg-Free)
- 0.25 cup Vegan Ranch Dressing
Instructions
- 1In a bowl, whisk together almond milk, gluten-free flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
- 2Dip cauliflower florets in the batter, ensuring they are fully coated.
- 3Preheat air fryer to 400°F (200°C).
- 4Place cauliflower florets in the air fryer basket in a single layer.
- 5Cook for 12-15 minutes, flipping halfway through, until golden brown and crispy.
- 6In a bowl, toss cooked cauliflower bites with egg-free buffalo wing sauce.
- 7Serve immediately with vegan ranch dressing.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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