
Air-Fried Sweet Potato Fries with Maple-Cinnamon Dip
Crispy sweet potato fries made in the air fryer, served with a sweet and warmly spiced maple-cinnamon dipping sauce. A healthier and flavorful alternative to regular fries.
Ingredients
- 2 large Sweet potatoes
- 2 tablespoons Olive oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 cup Maple syrup
- 1/2 teaspoon Cinnamon
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your air fryer to about 205°C (200°C). Wash and peel the 2 large sweet potatoes. Carefully cut each sweet potato lengthwise into 0.635 cm thick planks, then cut the planks into 0.635 cm wide sticks, resembling fries.
- 2In a large mixing bowl, combine the cut sweet potato fries with the 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sweet potato fries are evenly coated.
- 3Arrange a single layer of the seasoned sweet potato fries in the basket of your preheated air fryer, ensuring they do not overlap. Cook for 5 to 6 minutes at 204.4°C (200°C).
- 4Carefully open the air fryer basket and use tongs to flip each sweet potato fry. Close the basket and continue to cook for another 5 to 6 minutes at 204.4°C (200°C), until the fries are golden brown and crispy. Transfer the cooked fries to a serving plate and repeat steps 3 and 4 with any remaining seasoned sweet potato fries, ensuring each batch is cooked in a single layer.
- 5While the sweet potato fries are cooking, prepare the dipping sauce. In a small bowl, whisk together the 1/4 cup of maple syrup and 1/2 teaspoon of cinnamon until well combined.
- 6Serve the crispy sweet potato fries immediately with the maple-cinnamon dip on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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