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Air-Fried Sweet Potato Fries with Maple-Cinnamon Dip recipe by Safe Plated

Air-Fried Sweet Potato Fries with Maple-Cinnamon Dip

Crispy sweet potato fries made in the air fryer, served with a sweet and warmly spiced maple-cinnamon dipping sauce. A healthier and flavorful alternative to regular fries.

10m prep + 20m cook4 servings
PEANUT-free
220 cal|2g protein|40g carbs|7g fat|5g fiber

Ingredients

  • 2 large Sweet potatoes
  • 2 tablespoons Olive oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/4 cup Maple syrup
  • 1/2 teaspoon Cinnamon

Instructions

  1. 1Preheat your air fryer to 400°F (200°C). Wash and peel the 2 large sweet potatoes. Carefully cut each sweet potato lengthwise into 1/4-inch thick planks, then cut the planks into 1/4-inch wide sticks, resembling fries.
  2. 2In a large mixing bowl, combine the cut sweet potato fries with the 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the sweet potato fries are evenly coated.
  3. 3Arrange a single layer of the seasoned sweet potato fries in the basket of your preheated air fryer, ensuring they do not overlap. Cook for 5 to 6 minutes at 400°F (200°C).
  4. 4Carefully open the air fryer basket and use tongs to flip each sweet potato fry. Close the basket and continue to cook for another 5 to 6 minutes at 400°F (200°C), until the fries are golden brown and crispy. Transfer the cooked fries to a serving plate and repeat steps 3 and 4 with any remaining seasoned sweet potato fries, ensuring each batch is cooked in a single layer.
  5. 5While the sweet potato fries are cooking, prepare the dipping sauce. In a small bowl, whisk together the 1/4 cup of maple syrup and 1/2 teaspoon of cinnamon until well combined.
  6. 6Serve the crispy sweet potato fries immediately with the maple-cinnamon dip on the side.

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