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Agege Bread and Stew

A popular Nigerian breakfast featuring soft Agege bread paired with a flavorful tomato and pepper stew. No shellfish!

45m4 servings
Contains wheatSHELLFISH-free
400 cal|12g protein|60g carbs|14g fat|5g fiber

Ingredients

  • 1 loaf Agege bread
  • 6 medium Tomatoes
  • 2 medium Red bell pepper
  • 1 small Scotch bonnet pepper
  • 1 medium Onion
  • 1/4 cup Vegetable oil
  • 1 tbsp Chicken bouillon powder
  • 1 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Dice the tomatoes, bell pepper, and onion.
  2. 2Finely chop the scotch bonnet pepper.
  3. 3Heat the vegetable oil in a pot over medium heat.
  4. 4Add the onion and sauté until translucent.
  5. 5Add the tomatoes, bell pepper, and scotch bonnet pepper. Cook until softened and the mixture thickens.
  6. 6Add chicken bouillon powder and salt to taste.
  7. 7Simmer for 15 minutes, stirring occasionally.
  8. 8Serve the stew hot with slices of Agege bread.

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Agege Bread and Stew | Safe Plated — Allergen-Aware Recipes