Adobong Mani (Peanuts Adobo Style)

Name: Adobong Mani (Peanuts Adobo Style)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups Raw Peanuts; 1/4 cup Coconut Aminos; 2 tbsp Apple Cider Vinegar; 4 cloves Garlic, minced; 2 leaves Bay Leaves; 1 tsp Black Peppercorns; 1 tbsp Coconut Oil

Peanuts cooked adobo style. Perfect for a quick lunch snack that is high in protein and gluten-free!

25m4 servings

Contains peanutWHEAT-free

300 cal|12g protein|15g carbs|25g fat|5g fiber

Ingredients

2 cups Raw Peanuts
1/4 cup Coconut Aminos
2 tbsp Apple Cider Vinegar
4 cloves Garlic, minced
2 leaves Bay Leaves
1 tsp Black Peppercorns
1 tbsp Coconut Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Heat the coconut oil in a pan over medium heat.
2Add minced garlic and sauté for about a minute until fragrant.
3Add peanuts to the pan and sauté for a few minutes, until slightly toasted.
4Pour in coconut aminos and apple cider vinegar. Add bay leaves and black peppercorns.
5Simmer until the liquid is absorbed and the peanuts are coated with the adobo sauce. This should take about 15-20 minutes.
6Remove from heat and let cool before serving.

Substitutions

Soy Sauce → Coconut Aminos

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.