Safe meals, planned by someone
who gets it
Meet Joe — an AI assistant who plans your meals around your family's preferences, budget, and dietary needs. Managing allergies? He checks every ingredient too.
No credit card required
Vegan Thai Curry
Today · Dinner
Grilled Chicken Salad
Tomorrow · Lunch
Mediterranean Bowl
Tuesday · Dinner
100,000+
Allergy-safe recipes
2,500+
Families trust us
100%
AI-audited ingredients
38
Allergens tracked
How It Works
From your family's profile to delicious, personalized meals in three steps.
Step 1
Tell us about your family
Set your household’s dietary preferences, likes, dislikes, budget, and any allergens. Safe Plated builds a complete profile.
Step 2
Joe plans your week
Joe drafts meals, builds each recipe with smart substitutions, and cross-checks every ingredient — all personalized to your household's tastes and needs.
Step 3
Every recipe is cross-checked
An independent AI auditor reviews every ingredient against a Red List of known allergen aliases and flags any hidden risks.
Every recipe is triple-checked: AI generation → allergen audit → safety score
See what Joe can do for your family
From weekly meal plans to school allergy packets — Joe handles it all. Here are a few examples.
Everything your family needs
Safe Plated is a complete meal planning toolkit — with industry-leading allergy safety built in.
Meal Planning
Smart Meal Plans
7 or 14-day plans with breakfast, lunch, dinner, and batch cooking
Lunchbox Planner
Pack safe lunches for school or work with kid-friendly options
Holiday Meals
Complete holiday menus with prep timelines
Smart Shopping Lists
Auto-consolidated by store aisle, pantry-aware
Recipes
Import & Adapt
Import any recipe or recreate a restaurant dish — adapted to your preferences
Texture Match
Substitutions chosen to match the job each ingredient does
Smart Substitutions
Binding, richness, aeration — not just texture matching
Safety Tools
Label Scanner
Photograph any label for instant allergen analysis
Safety Cards
Shareable digital cards for hosts, schools, and caregivers
Emergency Plans
Step-by-step action plans for allergic reactions
Watchlist
Track products you've checked with your own safety notes
Reaction Log
Log reactions, discover patterns, export reports for your allergist
Family & School
School Packets
Complete allergy documentation for schools and camps
Caregiver Guides
Warm, friendly guides for babysitters and grandparents
Restaurant Safety
Allergen safety scores for nearby restaurants
Party RSVP
Share allergen info with party and playdate hosts
Substitutions that actually work
Most allergy swaps fail because they only match texture. Safe Plated matches the job each ingredient does — binding, richness, aeration — so your food actually works.
| Function | Original | Swap |
|---|---|---|
| Binding | Eggs | Flax gel (1 tbsp ground flax + 3 tbsp water) |
| Fat & Richness | Butter | Coconut cream or refined avocado oil |
| Aeration | Egg whites | Aquafaba (chickpea brine), whipped |
100,000+ recipes — and counting
Every recipe is AI-audited for allergen safety. Browse free — no account needed.
Egg-Free, Nut-Free Banana Bread
Moist and fluffy with a rich banana flavor held together by flax binding.
Dairy-Free Mac and Cheese
Ultra-creamy cashew-based sauce that melts into every noodle.
Gluten-Free Chocolate Chip Cookies
Crispy edges, chewy center, and pools of melted chocolate.
Soy-Free Stir Fry with Rice Noodles
Savory coconut aminos glaze over tender vegetables and silky noodles.
Dairy-Free, Egg-Free Pancakes
Light and fluffy stacks that brown perfectly every time.
Nut-Free Pesto Pasta
Bright, herby sunflower seed pesto tossed with al dente pasta.
Is it safe for my allergy?
Browse 1,400+ product safety guides covering popular brands and everyday foods, verified for each of the FDA top 9 allergens.
Everything in one place
Are you a recipe creator?
Share your recipes with families who need them. Earn commissions on every approved recipe. Our AI safety net protects your reputation.
Learn about the Creator ProgramTrusted by families like yours
“For the first time, I don’t dread meal planning. Joe catches things I’d miss — hidden dairy in bread, egg in pasta.”
Sarah M.
Parent of 2 with nut and dairy allergies
Your family's data, protected
PDPA Compliant
Registered in Singapore. We follow the Personal Data Protection Act.
GDPR Ready
Full data export, account deletion, and consent management for EU residents.
No Tracking
Zero advertising cookies. Zero third-party pixels. Essential auth cookies only.
We never sell your data. Your dietary profile is shared only with AI recipe generation — never with advertisers. Read our Privacy Policy
Simple, transparent pricing
Start free — upgrade when you're ready for the full toolkit.
Free
$0
- 1 AI meal plan per month (7-day)
- 3 label scans per month
- 10 pantry items
- Browse all recipes
- Allergen watchlist
- Reaction logging
Full Access
$12.99 / month
or $109.99/year ($9.17/mo)
Everything in Free, plus:
- Unlimited meal plans & label scans
- Unlimited pantry items
- Household sharing & invites
- Safety cards & school packets
- Lunchbox planner
- Kitchen protocol & caregiver guides
- Holiday meal planning
- AI chat assistant
- Recipe import & adaptation
Safe Plated generates recipe concepts based on ingredient substitution logic. Always verify all physical ingredients before cooking and consult your allergist for medical advice.