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A label note for egg allergy

Jaffa Cakes: what the available label data says

Popular in the United Kingdom

Current reading

Listed allergen indicated

This is not a safety clearance. Compare it with the current physical package.

For individuals with an egg allergy, Jaffa Cakes are not considered safe. The primary reason is that the standard recipe for Jaffa Cakes, as produced by McVitie's in the UK, includes dried egg albumen as an ingredient. This means that even a small amount could trigger a reaction in someone with an egg allergy.

While Jaffa Cakes are widely available in UK supermarkets like Tesco, Sainsbury's, and Asda, and are a popular treat, their inclusion of egg makes them a risk. It is crucial to always check the ingredient list on the packaging before purchasing or consuming, as formulations can sometimes change, though the presence of egg in McVitie's Jaffa Cakes is a long-standing ingredient.

Given the presence of egg, it is strongly advised to avoid standard Jaffa Cakes if you or your child has an egg allergy. Look for specifically egg-free alternatives, which are becoming more common in the UK market.

Options to investigate

Starting points only. Formulations and facilities change, so verify the product in your hand.

  1. Option 1

    Sainsbury's Free From Chocolate Orange Cake Bars

    These are specifically formulated to be free from common allergens, including egg, and offer a similar chocolate orange flavour profile.

  2. Option 2

    Asda Free From Chocolate Orange Rounds

    Asda's Free From range provides an egg-free alternative that is widely available in their stores across the UK.

  3. Option 3

    Morrisons Free From Chocolate Orange Biscuits

    Morrisons offers its own 'Free From' line, which typically includes egg-free options that are suitable for those with egg allergies.

  4. Option 4

    Orgran Fruit Bars (Chocolate Orange flavour if available)

    Orgran is a brand specializing in allergen-free products, and their fruit bars are often free from multiple common allergens, including egg.

Questions people ask

Does Jaffa Cakes contain egg?

Yes, standard McVitie's Jaffa Cakes contain dried egg albumen as an ingredient. Therefore, they are not suitable for individuals with an egg allergy.

What are safe alternatives to Jaffa Cakes?

Several brands offer egg-free cake-style biscuits that mimic the Jaffa Cake experience. Look for products specifically labeled 'egg-free' or 'vegan' (as vegan products typically do not contain egg). Examples include brands like Sainsbury's Free From range, Asda's Free From range, and some independent bakeries that offer egg-free versions. Always check the packaging for the most up-to-date ingredient information.

Can I eat Jaffa Cakes with an egg allergy?

No, it is strongly recommended that individuals with an egg allergy do not eat standard Jaffa Cakes due to the presence of dried egg albumen in the ingredients.

What should I ask the server/vendor about Jaffa Cakes?

If you encounter Jaffa Cakes in a cafe or as part of a dessert, you should ask if they are standard McVitie's Jaffa Cakes and specifically inquire about the ingredients, particularly if they contain egg. Given that the standard product contains egg, it's safer to assume they are not suitable unless confirmed otherwise by the vendor and you have verified the specific ingredients.

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