
Gluten-Free Plantain Porridge with Smoked Turkey
A comforting and flavorful Nigerian plantain porridge made with ripe plantains and smoked turkey. Uses no wheat products.
Ingredients
- 4 medium Ripe Plantains
- 1 cup Smoked Turkey (cubed)
- 1 medium Onion
- 1/2 medium Red Bell Pepper
- 1/4 small Scotch Bonnet Pepper
- 2 tbsp Palm Oil
- 1 tbsp Crayfish (ground)
- 4 cups Chicken Broth
- 1/2 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Peel the 4 medium ripe plantains and cut them into 1.27 cm (1.25 cm) pieces. Peel and dice the 1 medium onion into 0.635 cm (0.6 cm) pieces. Dice the 1/2 medium red bell pepper into 0.635 cm (0.6 cm) pieces, and mince the 1/4 small scotch bonnet pepper very finely.
- 2Heat the 2 tbsp palm oil in a large heavy-bottomed pot (such as a 5-quart Dutch oven) over medium heat (148.9-162.8°C / 150-160°C). Add the diced 1 medium onion, diced 1/2 medium red bell pepper, and minced 1/4 small scotch bonnet pepper to the hot oil. Cook, stirring occasionally, for 5 minutes, until the vegetables have softened and the onion is translucent.
- 3Stir in the 1 cup of cubed smoked turkey and the 1 tbsp of ground crayfish. Continue to cook for another 5 minutes, stirring occasionally, allowing the flavors to meld.
- 4Add the prepared 4 medium ripe plantain pieces and the 4 cups of chicken broth to the pot. Increase the heat to medium-high (176.7-190.6°C / 175-190°C) and bring the mixture to a rolling boil. Once boiling, reduce the heat to low (93.33-107.2°C / 95-107°C), cover the pot, and simmer for 20-25 minutes.
- 5After 20-25 minutes, check the plantains: they should be very soft and easily mashed with a spoon, and the porridge should have thickened to a creamy consistency. Stir in the 1/2 tsp salt. Serve the plantain porridge immediately while hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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