
Dairy-Free Pepper Soup with Goat Meat
A spicy and flavorful Nigerian soup perfect for a cold evening. This version is made without dairy and features tender goat meat.
15m prep + 60m cook4 servings
DAIRY-free
400 cal|45g protein|10g carbs|20g fat|2g fiber
Ingredients
- 1.5 lbs Goat Meat
- 1 medium Onion
- 2 small Scotch Bonnet Pepper
- 1 inch Ginger
- 4 cloves Garlic
- 2 tbsp Pepper Soup Spice Mix
- 6 cups Chicken Broth
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1Cut the 1.5 lbs of goat meat into bite-sized pieces, about 1-inch cubes.
- 2In a blender, combine the 1 medium onion, 2 small scotch bonnet peppers (stems removed), 1 inch of ginger (peeled), and 4 cloves of garlic. Blend until you have a smooth paste. You may need to add a tablespoon of water to help it blend if it is too thick.
- 3Place the cut goat meat into a large, heavy-bottomed pot. Add the blended paste from the blender, the 2 tbsp of pepper soup spice mix, 6 cups of chicken broth, 1 tsp of salt, and 1/2 tsp of black pepper. Stir everything together to ensure the meat is well coated.
- 4Place the pot on the stove over high heat and bring the mixture to a rolling boil. Once boiling, immediately reduce the heat to low, cover the pot with a lid, and let it simmer gently.
- 5Simmer for 1 hour to 1 hour and 30 minutes. Check the goat meat periodically. It is done when it is fork-tender, meaning a fork can easily pierce it with little resistance. The broth should have a rich aroma and a deep color.
- 6Taste the soup and add more salt or black pepper if needed, stirring well after any additions. Continue to simmer for another 5 minutes to allow the flavors to meld.
- 7Serve the dairy-free pepper soup hot in bowls. Enjoy the spicy and flavorful soup.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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