Boli (Roasted Plantain)
Sweet, smoky roasted plantains, a popular street food in Nigeria. Enjoy with roasted fish or groundnut sauce substitute (use sunflower seed butter based sauce).
Ingredients
- 4 whole Ripe Plantains
- 2 tbsp Vegetable Oil
- 1/2 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C) or prepare your grill.
- 2Peel the plantains and brush lightly with vegetable oil. Sprinkle with salt.
- 3Roast in the oven or grill for 20-25 minutes, turning occasionally, until softened and slightly charred.
- 4Serve hot.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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