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Bandeja Paisa (Peanut-Free)

A hearty and traditional Colombian platter with rice, beans, plantains, avocado, and chorizo, all prepared without any peanuts.

80m4 servings

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Bandeja Paisa (Peanut-Free) recipe by Safe Plated
Contains eggContains soyPEANUT-free
850 cal|45g protein|90g carbs|35g fat|15g fiber

Ingredients

  • 1 cup Dried Red Beans
  • 8 cups Water
  • 1 leaf Bay Leaf
  • 4 cups Cooked White Rice
  • about 225 g Chorizo (Soy-Based)
  • about 450 g Ground Beef
  • 2 medium Avocado
  • 2 large Sweet Plantains
  • 2 tbsp Vegetable Oil
  • 4 large Eggs

Original measure retained: its cup/spoon or fluid-volume standard is unspecified. Source temperature equivalents could not be reconciled. Check the original instruction before cooking.

Instructions

  1. 1The night before cooking, place the 1 cup Dried Red Beans in a large bowl and cover them completely with cool water. Allow the beans to soak overnight.
  2. 2The next day, drain and thoroughly rinse the 1 cup Dried Red Beans. Transfer them to a large heavy-bottomed pot, add 8 cups Water and 1 Bay Leaf. Bring to a rolling boil over high heat (approximately 100°C), then reduce heat to low, cover, and simmer for 45-60 minutes, or until the beans are tender when bitten. Remove and discard the 1 Bay Leaf.
  3. 3While the beans cook, heat an approximately 30 cm skillet over medium-high heat (approximately 175-190°C). Add the about 225 g Soy-Based Chorizo and cook for 8-10 minutes, stirring occasionally, until it is crispy and browned. Use a slotted spoon to remove the chorizo and set it aside on a plate lined with paper towels.
  4. 4Add the about 450 g Ground Beef to the same about 30 cm skillet. Cook over medium-high heat (approximately 175-190°C) for 8-10 minutes, breaking it into small pieces with a spoon, until it is fully browned and no pink remains. Carefully drain off any excess fat from the skillet.
  5. 5Peel the 2 large Sweet Plantains and slice them into 1.27 cm thick rounds. In a clean about 30 cm skillet, heat the 2 tbsp Vegetable Oil over medium-high heat (approximately 175-190°C) until it shimmers. Carefully add the sliced plantains in a single layer, working in batches if needed, and fry for 3-4 minutes per side until golden brown and caramelized; then remove and set them aside.
  6. 6In the same skillet, reduce the heat to medium (approximately 300-325°F / 150-165°C). Crack and fry the 4 large Eggs until the whites are completely set and the yolks are cooked to your desired firmness.
  7. 7Halve the 2 medium Avocados, remove the pits, and slice the flesh. To assemble each of the 4 Bandeja Paisa platters, place a portion of the 4 cups Cooked White Rice and the cooked 1 cup Dried Red Beans on a plate. Add a portion of the cooked about 450 g Ground Beef, the crispy about 225 g Soy-Based Chorizo, slices of the 2 medium Avocados, and the fried 2 large Sweet Plantains, then top each platter with one of the fried 4 large Eggs.

Substitutions

Pork Chorizo → Soy-Based Chorizo

Avoid pork if preferred. Ensure soy-based chorizo is peanut-free.

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