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Arepas con Queso (Gluten-Free Cheese Arepas) recipe by Safe Plated

Arepas con Queso (Gluten-Free Cheese Arepas)

Classic Colombian corn cakes filled with cheese, made gluten-free using precooked corn flour (masa harina). These are perfect for a warm and satisfying lunch.

10m prep + 20m cook4 servings
Contains dairyWHEAT-free
300 cal|12g protein|40g carbs|10g fat|5g fiber

Ingredients

  • 2 cups Masa harina (precooked corn flour)
  • 1.5 cups Warm water
  • 1/2 tsp Salt
  • 1 cup Mozzarella cheese
  • 2 tbsp Vegetable oil

Instructions

  1. 1In a large bowl, combine the 2 cups of masa harina and the 1/2 tsp of salt. Gradually pour in the 1.5 cups of warm water while mixing with your hands. Knead the mixture until a soft, pliable dough forms, about 3-5 minutes.
  2. 2Divide the dough into 8 equal portions. Take one portion and flatten it into a disc about 4 inches in diameter in the palm of your hand.
  3. 3Place about 1 tablespoon of the 1 cup of mozzarella cheese in the center of the dough disc. Carefully fold the edges of the dough up and over the cheese to enclose it completely. Pinch the edges firmly to seal the filling inside, ensuring no cheese can escape.
  4. 4Repeat step 3 with the remaining 7 portions of dough and cheese.
  5. 5Heat the 2 tbsp of vegetable oil in a 10-inch non-stick skillet over medium heat. The oil should shimmer but not smoke. This is approximately 350°F (175°C).
  6. 6Carefully place 2-3 filled arepas into the hot skillet, making sure not to overcrowd the pan. Cook for 5-7 minutes on the first side, until a deep golden-brown crust forms.
  7. 7Flip the arepas using a spatula and cook for another 5-7 minutes on the second side, until they are also golden brown and the cheese inside is melted and gooey. You may need to adjust the heat slightly to prevent burning.
  8. 8Remove the cooked arepas from the skillet and place them on a plate lined with paper towels to drain any excess oil. Serve the arepas hot.

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