
Arepas con Aguacate (Dairy-Free)
Traditional Colombian arepas made dairy-free and topped with creamy avocado. A simple and satisfying snack.
Ingredients
- 2 cups Masa Harina (pre-cooked corn flour)
- 2 cups Warm Water
- 1 teaspoon Salt
- 2 medium Avocado
- 1 tablespoon Lime Juice
- 1/4 cup Red Onion
- 2 tablespoons Cilantro
- 2 tablespoons Olive Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine the masa harina, warm water, and salt. Mix well until a soft dough forms. Let it rest for 5 minutes.
- 2Divide the dough into 8 equal portions and shape each portion into a flat, round arepa (about 1.27 cm thick).
- 3Heat a large skillet or griddle over medium heat. Add olive oil.
- 4Cook the arepas for about 5-7 minutes per side, until golden brown and cooked through.
- 5While the arepas are cooking, mash the avocado in a bowl. Add lime juice, red onion, and cilantro. Mix well and season with salt to taste.
- 6Top each arepa with the avocado mixture and serve immediately.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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