Ajiaco Vegano (Colombian Potato Soup)
A hearty and comforting vegan version of the traditional Colombian potato soup, Ajiaco. Made with three types of potatoes, guascas (optional), corn, and served with avocado and capers.
Ingredients
- about 450 g Russet Potatoes
- about 450 g Yukon Gold Potatoes
- about 450 g Red Potatoes
- 1 medium Onion
- 3 cloves Garlic
- 2 Corn on the Cob
- 8 cups Vegetable Broth
- 2 tablespoons Guascas (dried)
- 1 Avocado
- 1/2 cup Vegan Sour Cream
- 2 tablespoons Capers
- 2 tablespoons Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Peel and chop all three types of potatoes into similar-sized pieces.
- 2In a large pot, sauté the onion and garlic until softened. Add the potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
- 3Add the corn on the cob and guascas (if using) to the pot. Continue to simmer for another 20 minutes, or until the potatoes are very tender and starting to break down.
- 4Remove the corn on the cob and cut the kernels off. Return the corn kernels to the soup.
- 5Serve hot, garnished with avocado slices, vegan sour cream, capers, and chopped cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More colombian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.